wooden bowl lunch

my mom put together this macro lunch for me yesterday – it was just too cute! it’s a good example of the macrobiotic ratios: grains is the bulk along with vegetables both root and top (greens) – then there is beans and bean products in the tofu for protein, pickles to aid in digestion and for pro-biotics, walnut/miso topping on the grain for some good fats, stewed apples for some mild sweetness and warm twig tea to aid in detoxification and soothing digestion. you can see how gentle and soothing it could be to eat like this, no bad vibes man!

barkknucklering1_WEB
06/29
style

wooden knuckle sandwich
limesmilexx
09/16
life

limey
pumpkin18
10/04
food

apple
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  • ana mei

    That actually sounds really tasty! and i had no idea pickles aided in digestion. that’s cool!

  • Hannah

    This looks so adorably yummy Kate! Your mommy is a great cook! (I’m judging by pictures, but I’m sure everything tastes great too!) :)

  • Margaux

    That is so cute! I wish my mom would do that for me! :D